Hydrate, hydrate, hydrate!
Make sure you drink plenty of water in the days leading up to your first class.
Pro-tip: Aim for half of your body weight in ounces of water per day for optimal hydration!
Make sure you drink plenty of water in the days leading up to your first class.
Pro-tip: Aim for half of your body weight in ounces of water per day for optimal hydration!
A belly full of food does not feel good in class!
Pro-tip: Avoid cotton or any thick material – you’ll be sweaty!
We are located through the Gated East Entrance of 617 SW Eaton Blvd. Across Eaton From River Home Link School. Parking is available.
The Yoga Annex Address: East Entrance, 617 SW Eaton Blvd, Battle Ground, WA 98604
Please arrive 5 minutes prior to class giving you time to settle in, meet your Instructor, and get set up for class.
Pro-tip: Class starts right on time.. Don’t be late!