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SOCIAL MEDIA DISCLAIMER

Hey there! Thanks so much for following along with our social media. We want to be clear about some limitations of our social media content so we can all be on the same page. This Social Media Disclaimer aims to inform you of those limitations and to let you know other important details about our social media content.

This Social Media Disclaimer applies to all The Yoga Annex’s social media content, including but not limited to:

  • Instagram: @theyogaannex
  • Facebook: @theyogaannex

While we try to keep this Social Media Disclaimer as current as possible, we may launch a new social media account before updating this document. If you see one of our social media accounts but don’t see it listed here, please understand that this disclaimer still applies.

  • Not Personalized Information or Medical Advice. We provide content on our social media for your benefit. That said, the information provided is not specifically customized for you. Everybody is different, so what we suggest or highlight on social media may not be right for you. Also, the information we provide isn’t medical advice. Nothing on our social media is designed to diagnose, treat, cure, or prevent any physical or mental disease or injury. When making decisions about your health, it is always best to consult a variety of sources, obtain personalized info, and consult your doctor or other medical professional when appropriate.
  • Release of Liability. Your choice to engage with our social media and your health decisions are your responsibility. By viewing or interacting with our social media, you agree to release, hold harmless, and waive any claims against The Yoga Annex, its officers, members, directors, employees, contractors, or affiliates with regard to any of our social media content, or any injury or other damages you may sustain in relation to such content. For example, if we suggest a particular food or supplement, you try it, and it turns out you have an unknown allergy, you agree not to sue us. Or if we post an exercise and you try to follow along and hurt yourself, you agree not to sue us. These are only two examples out of millions of types of lawsuits, and we cannot list them all. The bottom line is that you agree not to sue us for any reason with respect to our social media. If you do not agree with this, please do not interact with our social media content.
  • Affiliate Links. We may post a recommendation or link to a product or service we like. When we do so, please assume that we are compensated when our readers click the link or purchase the product or service. We only post about things that we believe in and feel would be a benefit to you.
  • Not Approved by the FDA. Just because we post about a product or service does not mean it has been evaluated or approved by the FDA or any other regulatory body. In fact, it is best to assume that it has not been evaluated or approved unless we specifically state otherwise.
  • Arbitration. Any controversy or claim arising out of or relating to this Agreement or the breach of this Agreement shall be settled exclusively by arbitration. You also agree that should arbitration take place, it will be exclusive to the courts of the State of Washington or such other arbitrator mutually agreed upon by the parties. The arbitrator’s decision shall be final, binding on both parties and enforceable in any court of competent jurisdiction. The losing party shall bear the costs of the arbitration. The arbitration award shall be final and binding upon the parties, and the parties hereby waive any rights to appeal or challenge the award to the extent permitted by applicable law. This arbitration clause shall survive the termination or expiration of this contract.
  • Reach Out. Please feel free to connect with The Yoga Annex to ask us any questions. All communications should be directed to practice@theyogaannex.com.

With Love, The Yoga Annex 

Experience the fun-damentals of an Introductory Pilates Mat Class. Taught by world class instructor Mary Raven. Learn about the Pilates principles: breath, centering, control, concentration, precision , and flow and apply them to basic Pilates movements, all-levels class.
When you take Alisha's class it's easy to get swept away with her easy confidence. When you take her light hearted class filled with the knowledge that comes from of years of self study and discipline of many styles of yoga, you will leave feeling elevated and filled to the brim. She'll love to snap your photo and take a video or two of you for our community page.
When you take Cece’s class you’ll feel calm, relaxed, & encouraged. Feel a flow of grounding focus, persevering tenacity, and receive insight on mind, body, and spirit.
When you take Lindsey's class you can expect to be inspired to rise up to be your best self. She'll dazzle you with precision and warm your heart with hers. She'll offer the next step for you in your yoga practice and encourage every inch along the way.
Come Stretch/ Sweat with me in a hot yoga class designed to strengthen your body and quiet your mind. I'll guide you through precise postures and breathwork, helping you build both physical and mental resilience. You'll leave feeling empowered, centered, and ready to take on anything.
Jill knows yoga can be a safe place to land, especially when life is full or out of balance. Her Flow and Yin classes are thoughtfully guided, offering space to slow down, breathe, and explore the edges of your strength and steadiness. With a calm and encouraging presence, she helps you feel grounded and at home in your own body. Jill’s hope is that you leave class carrying a little more ease and connection into your day.

When you take Lindsey's class it's never a dull moment. She's got energy to burn and yoga insight to give away freely. Her impeccable command of the room allows you to surrender for the ride and enjoy every minute of it! Your in good hands with Lindsey.

Kim has a Heart of Gold and is a testament to Hot Yoga as the ultimate Self Care. She is an example of this yoga being the Fountain of Youth and ageless beauty. When you take Kim's Class expect candid direct instruction & inspirational stories from daily life that will boost your moral and motivate you to give it your all. Kim believes in you ahead of time. She knows that sharing the secrets of this Yoga Practice with you is going to make your life better and she's happy to do it.

Take class from the most decorated Yoga practitioner in the State of Washington. You will want to learn yoga from her! Valerie is the epitome of taking God given talents, Combining them with Hard Work, and coming out a winner. When you take Valerie's class you will take your practice to the next level. You will receive impeccable instruction, learning all of the nuances and details. Valerie knows the inner workings of this Yoga bio-mechanically and physiologically. Her professional expertise as a Nurse adds to the depth of her knowledge.Valerie is always Smiling and that Smile will be contagious to you. You will receive her wisdom and the secrets to life and through her yoga instruction.

When you come to take Mica's class you will know you are welcome here. She will guide you through your class from exactly wherever you are at. Having healed her own body with this yoga, she will confidently believe in you and the successes of your yoga practice ahead of time. You will receive the most healing yoga on the planet. Her goal for everyone who practices yoga with her, is that they are conditioned and ready to grab their wildest dreams when they show up!