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UNWIND, RESET AND TRANSFORM.

Yoga Retreat held at The Nest
in Costa Rica

February 22-28, 2027

Vacation With Purpose.

Imagine waking up surrounded by tropical gardens, starting your day with movement, and ending it with a sunset swim. At El Nido, the pool is at the heart of the property – a place to cool off between activities, lounge with a book, or simply float beneath the waterfall and take it all in.

Join Mica Fish for seven days and six nights in Uvita, where yoga, restoration, connection, and adventure come together in one unforgettable Costa Rican escape.

This is your invitation to step away from the everyday, reconnect with yourself, and experience a vacation that leaves you feeling renewed long after you return home.

A Space Made For This.

For the week, El Nido is exclusively ours, creating an intimate retreat experience where you can truly settle in, connect, and make yourself at home.

At the center of it all is a dedicated yoga studio surrounded by the lush Costa Rican landscape. Practice together, challenge yourself, slow down, and then step outside to cool off in the pool or find a quiet corner of the property to simply be.

Beyond the studio, El Nido offers open-air gathering spaces, a fitness area, fire pit, recording studio, pool deck, and peaceful places designed for everything from group connection to solo reflection.

Fresh Food, Shared Together.

Some of the best retreat moments happen around the table.

Meals at El Nido celebrate the incredible flavors of Costa Rica with fresh, seasonal ingredients sourced from local farmers and fishermen. Think tropical fruits, organic vegetables, locally caught fish, and Costa Rican favorites given a fresh, modern twist.

Meals are served family-style, turning breakfast, lunch, and dinner into another opportunity to slow down, connect, laugh, and enjoy being together.

Come hungry. Leave nourished in more ways than one.

Adventure Meets Restoration.

Costa Rica’s Southern Pacific coast is made for exploring – and some of its most unforgettable experiences are right within reach.

Hike through the jungle to Nauyaca Waterfalls and swim beneath the falls. Explore Marino Ballena National Park and its famous Whale’s Tail. Go whale watching or snorkeling, catch a wave at Uvita or Dominical Beach, zip-line through the rainforest canopy, or venture farther into the extraordinary biodiversity of Corcovado National Park.

Or…stay behind and lounge by the pool. Walk to the beach. Book a massage. Read. Nap. Do absolutely nothing.

Questions?

What's Included?

Your retreat includes seven days and six nights at our private boutique property, yoga experiences, chef-prepared meals, and access to the property’s amenities, including the hot yoga room, cold plunge, pool, fitness center, gathering spaces, and more.

DO I HAVE TO PARTICIPATE IN EVERY ACTIVITY?

Absolutely not.

This is your vacation. While we’ll create opportunities to practice, connect and experience Costa Rica together, you are always welcome to sit something out, sleep in, spend time by the pool, head to the beach, or simply take some time for yourself.

DO I NEED TO BE EXPERIENCED IN YOGA TO ATTEND?

Not at all. This retreat is designed to welcome all levels, from complete beginners to experienced practitioners. Each session offers thoughtful guidance, variations, and modifications so you can move at your own pace and honor your body. Whether you’re just beginning your yoga journey or deepening an established practice, you’ll feel supported, challenged in the right ways, and able to fully enjoy the experience.

WHAT IS THE NEAREST AIRPORT?

Plan to fly into Juan Santamaría International Airport (SJO) in San José, Costa Rica. From there, El Nido Uvita (The Nest) is approximately a 3.5–4 hour drive along Costa Rica’s beautiful Pacific coast.

Transportation details and recommended arrival and departure times will be provided to retreat guests as the trip approaches.

WHAT IS THERE TO DO DURING FREE TIME?

El Nido is within walking distance of Uvita’s beautiful beaches and Marino Ballena National Park, home to Costa Rica’s famous Whale’s Tail.

Spend your downtime lounging by the pool, exploring the beach, or simply relaxing on the property. For those craving a little more adventure, the surrounding area offers incredible experiences like waterfalls, whale watching, snorkeling, surfing, zip-lining, and more.

A vacation with purpose. Reserve your spot now!

Spaces are intentionally limited to create a more intimate and personalized experience. If you’re ready to step away from the noise, reconnect with yourself, and immerse in a week of deep nourishment and renewal, we invite you to reserve your spot now.

Experience the fun-damentals of an Introductory Pilates Mat Class. Taught by world class instructor Mary Raven. Learn about the Pilates principles: breath, centering, control, concentration, precision , and flow and apply them to basic Pilates movements, all-levels class.
When you take Alisha's class it's easy to get swept away with her easy confidence. When you take her light hearted class filled with the knowledge that comes from of years of self study and discipline of many styles of yoga, you will leave feeling elevated and filled to the brim. She'll love to snap your photo and take a video or two of you for our community page.
When you take Cece’s class you’ll feel calm, relaxed, & encouraged. Feel a flow of grounding focus, persevering tenacity, and receive insight on mind, body, and spirit.
When you take Lindsey's class you can expect to be inspired to rise up to be your best self. She'll dazzle you with precision and warm your heart with hers. She'll offer the next step for you in your yoga practice and encourage every inch along the way.
Come Stretch/ Sweat with me in a hot yoga class designed to strengthen your body and quiet your mind. I'll guide you through precise postures and breathwork, helping you build both physical and mental resilience. You'll leave feeling empowered, centered, and ready to take on anything.
Jill knows yoga can be a safe place to land, especially when life is full or out of balance. Her Flow and Yin classes are thoughtfully guided, offering space to slow down, breathe, and explore the edges of your strength and steadiness. With a calm and encouraging presence, she helps you feel grounded and at home in your own body. Jill’s hope is that you leave class carrying a little more ease and connection into your day.

When you take Lindsey's class it's never a dull moment. She's got energy to burn and yoga insight to give away freely. Her impeccable command of the room allows you to surrender for the ride and enjoy every minute of it! Your in good hands with Lindsey.

Kim has a Heart of Gold and is a testament to Hot Yoga as the ultimate Self Care. She is an example of this yoga being the Fountain of Youth and ageless beauty. When you take Kim's Class expect candid direct instruction & inspirational stories from daily life that will boost your moral and motivate you to give it your all. Kim believes in you ahead of time. She knows that sharing the secrets of this Yoga Practice with you is going to make your life better and she's happy to do it.

Take class from the most decorated Yoga practitioner in the State of Washington. You will want to learn yoga from her! Valerie is the epitome of taking God given talents, Combining them with Hard Work, and coming out a winner. When you take Valerie's class you will take your practice to the next level. You will receive impeccable instruction, learning all of the nuances and details. Valerie knows the inner workings of this Yoga bio-mechanically and physiologically. Her professional expertise as a Nurse adds to the depth of her knowledge.Valerie is always Smiling and that Smile will be contagious to you. You will receive her wisdom and the secrets to life and through her yoga instruction.

When you come to take Mica's class you will know you are welcome here. She will guide you through your class from exactly wherever you are at. Having healed her own body with this yoga, she will confidently believe in you and the successes of your yoga practice ahead of time. You will receive the most healing yoga on the planet. Her goal for everyone who practices yoga with her, is that they are conditioned and ready to grab their wildest dreams when they show up!